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Spicy Cowboy Casserole

Great for the kids, but go easy on the chilli!
serves 10
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Ingredients

250 g White onions, finely diced
200 g Carrot, medium diced
60 ml Vegetable oil
500 ml Water
60 g Tomato puree
40 g Mild curry powder or mild chilli powder
200 g Red kidney beans (canned and drained)
400 g Baked beans
375 g Chipolata sausages
400 g Aviko Steam & Fresh Diced Potato
5 g Fresh chopped parsley

Preparation

- Preheat the oven.
- Heat oil in a pan until it is hot. Add the onions and carrots and sauté over a gentle heat until slightly coloured
- Heat the oven or grill and cook the sausages evenly until thoroughly cooked
- Heat oil in a roasting tray until it is hot, add the Steam and Fresh Diced Potato, stir in to coat the potatoes & place potatoes in the oven on gas mark 5 /200◦c and roast for approx 20 minutes
- Add curry powder or chilli powder to the carrots and onions and stir in, allow to cook out on a low heat for 5-10 minutes
- Add tomato puree to the carrots and onions and stir in, allow to cook on a low heat for a further 5 minutes
- Add water and stir in gradually.
- Add baked beans and kidney beans, stir in and continue to simmer for a further 10 minutes. Check seasoning
- Remove the sausages from the oven, check thoroughly re-heated & add to the casserole.
- Spoon the casserole mix into a serving dish. Top with roasted diced potatoes and sprinkle with fresh chopped parsley

Tip

For a non spicy version, remove the chilli or curry powder. Serve with green broccoli & mini corn cobs

About Aviko

Worldwide market leader of chilled chips and one of the four largest potato processing companies in the world. That's Aviko. The supplier for fresh and frozen potato products.

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