Sticky Chicken Skewers with Aviko Wedges

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Sticky Chicken Skewers with Aviko Wedges

Healthy Takeaway Recipe

The recipe is quick to cook and low on calories with only 307 per serving (190 skewer/117 wedges). Grilling chicken as opposed to frying is a great way to keep calories down and serving a small portion (90g) of Aviko wedges complements the skewers perfectly. The ingredients to this healthy chicken recipe is suited for 6 servings however it can easily be expanded to cater for larger number.

Recipe Method:

  1. Trim the chicken into skewered sized chunks (2.5cm). Mix the other ingredients and add the chicken until thoroughly coated. Leave to marinate in the fridge (if you have enough time).
  2. Evenly place the chicken on the skewers and grill or BBQ on a medium heat for 8-10 minutes, ensuring meat is cooked on both sides. Serve on a bed of wedges.

Delivery Fries


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Super Savings


Super Longs fries are longer, meaning that you need less of them to fill a portion. They help save you money and increase profits with a better portion yield. Find out how they can help you save.